To achieve the sculpted shape Jennifer Aniston shows off in her upcoming stripper flick, it’s time to embrace “yogalosophy.”
The new fat-burning workout, coined by the svelte star's longtime friend and personal yoga instructor, Mandy Ingber, amps up the laidback practice with cardio and toning exercises.
"[Yogalosophy] pairs a traditional yoga pose with a toner, so it's like a yoga workout," Ingber told the Daily News. "I incorporate cardio as well as other modalities, daily playlists, recipes, journal questions."